Sabrina Cruz, LCSW-QS, RYT-200, Reiki III
📍 Florida, Tennessee, South Carolina, New Mexico
Work Together
📍 Florida, Tennessee, South Carolina, New Mexico Work Together
A practical, fully-customizable 9-page resource designed for clinicians to assist clients through the EMDR process. This toolkit provides psychoeducation, resourcing activities, and safety planning tools that can be customized with your own practice branding.
Stop spending hours creating handouts from scratch and searching for links to email. This fully customizable template allows you to add your own branding, practice name, and links.
Toolkit Contents:
Psychoeducation: Overview of EMDR, The 8 Phases, and Benefits/Side Effects.
Client Preparation: What to expect during processing.
Resourcing Tools: Dedicated space for clients to draw/write resources.
TICES Log: Structured identification of Triggers, Images, Cognitions, Emotions, and Sensations.
Somatic Integration: Body silhouette for identifying physical sensations.
Emotional Regulation: Exercises for sitting with or releasing emotions (including fill-in-the-blank prompts).
Safety Planning: Support and safety plan for use between processing sessions.
How it Works:
Purchase: After checkout, you will receive a PDF download.
Access: Open the PDF and click the link to view the template in Canva.
Copy: Go to File > Make a Copy to save the template to your own (free!) Canva account.
Edit & Use: Add your logo, tweak the text, and download as a PDF to share with your clients.
Important Notes:
Requires a FREE Canva account to edit.
Individual Use License: This purchase is for one clinician/practice. Reselling or distributing the editable link is prohibited.
Disclaimer: This is an independent educational resource and is not affiliated with, endorsed by, or made by EMDRIA or Canva. These materials are intended for use by trained mental health professionals.
Therapists, let’s be real about Instagram. Right now, you’re probably sitting in one of three places:
You’re genuinely excited, but overwhelmed. You have a million ideas and you want to take up space online, but you just have no clue how to channel all that energy without running your schedule into the ground or being chronically online.
You’re totally exhausted. You’ve been trying to keep up, post consistently, and look like a “professional”" and it’s left you feeling completely burnout and ready to leave the app.
You’re very confused. Every time you open the app to write a post, your stomach twists in knots. You have no idea how to translate your actual clinical work into little squares without sounding cold, robotic, or weird.
Wherever you’re sitting today, I want to gently remind you a few things:
You didn’t go to grad school to create content and you don’t have to spend all of your free time doing it.
You don't need a rigid marketing formula or a lecture on "beating the algorithm” because it’s always changing
You don’t need to sound like every other therapist on the app to be relatable
You just need a gentle, real-human check-in to help you share your voice on your own terms instead of keeping yourself small online.
The Instagram Marketing & Chakra Audit for Therapists is a supportive, personalized review of your page. It’s a mix of practical tweaks, distance Reiki, and intuitive card pulls to see where your energy is flowing beautifully, and where you might be twisting yourself into knots or playing it safe.
What we’ll look at together:
A real-human grid review: I’ll look at your bio, highlights, and 3 of your recent posts. I’m going to share 3 things I am personally really loving on your page, and 3 practical things I’d love to see you experiment with.
A 7-Chakra animal card pull: I’ll send you distance Reiki and pull a card for each of your energy centers (Root to Crown) to see how they’re showing up online, helping you see where you feel confident, and where you might be subconsciously holding back or hiding behind clinical jargon.
3 journal prompts & 3 post hooks: Tailored to whatever came up in your reading, so you can move through the confusion or burnout and actually start taking up space online without the pressure.
How it works:
Drop your IG handle and info in the form at checkout. I’ll dive into your feed, pull your cards, and send you a personalized report. To be intentional with my time and energy, I work on audits Monday - Thursday. You’ll receive your personalized report within 7 business days of your order.
If you’re ready to make Instagram more of a fun, connecting, and supportive space rather than something that drains you, I want to support you and give you the tools to show up authentically.
A 7-page clinical resource for therapists integrating somatic work, energy systems, and trauma recovery. This assessment provides a structured framework to help clients identify how nervous system states and core beliefs manifest within the chakra system.
Inside the Assessment:
Comprehensive 7-Chakra Mapping: Detailed checklists for Hyperactive, Hypoactive, and Balanced states for every energy center.
Clinical Correlates: Direct links between specific chakras and Negative Core Beliefs or somatic manifestations.
Trauma-Informed Lens: Framework for understanding "imbalances" as rational nervous system responses to environment and systemic trauma.
Notes & Reflection: Integrated space for clinical observations and client processing during the assessment.
Clinical Utility:
Somatic Resourcing: Complements EMDR and Polyvagal-informed parts work. Use the Chakras to inspire grounding and Self-energy resourcing.
Nervous System Education: Helps clients visualize the "polarities" of the nervous system as it seeks center.
Ready to Use: Skip the prep work - download and use immediately in-session or as homework.
How it Works:
Purchase: Receive an immediate download link after checkout.
Download: Save the high-quality PDF to your computer or tablet.
Use: Print for in-person sessions or screen-share for telehealth appointments.
Important Details:
Format: Static PDF download.
License: Individual Use License for one clinician/practice.
The Experience
This is a dedicated hour for clinicians to step out of the "therapist chair" and into a space of inner vision. We are focusing on Ajna (the Third Eye Chakra)—the center of our intuition, imagination, and wisdom.
Settle In: We’ll open with a meditation to drop into the body and activate the energy of the Third Eye. We work with the chakra system as a tool for clarity and perspective, honoring its sacred origins and lineage of spiritual and physical alignment.
Create & Connect: For the rest of the hour, we’ll work on the Third Eye symbol together. This is a "BYO-Supplies" session—whether you’re embroidering, drawing, or painting, the goal is the rhythmic, somatic regulation that comes with making something.
Talk Throughout: This isn’t a silent retreat. We’ll keep the floor open for low-pressure conversation, building community with other therapists while our hands are busy.
Logistics
Professional Space: This workshop is exclusively for Licensed Clinicians and Graduate Students in the mental health field.
Cost: Completely free to join.
The Vibe: This is a low-pressure, "come as you are" space. Grab a cozy blanket, your favorite beverage, and feel free to let your pets join us too!
Hosts: Led by Edith Caballero and Sabrina Cruz. We are both LCSWs, Reiki-trained, and Yoga Teachers who believe in the power of community.
BYO Supplies: Bring your own embroidery hoop, sketchbook, or paints.
Template: A Third Eye Chakra symbol template will be provided via email before we meet if you'd like a guide for your project.
The Full Journey
The Third Eye is our center of insight. This is the sixth of a seven-part series exploring the full energetic system. Keep an eye out for our final workshop as we move through the Crown, layering our clinical practice with somatic and spiritual wisdom.
Sign up below to join! You’ll receive a Google Calendar invite with the Zoom link.
The Experience
This is a dedicated hour for clinicians to step out of the "therapist chair" and into a space of authentic expression. We are focusing on Vishuddha (the Throat Chakra)—the center of our communication, integrity, and truth.
Settle In: We’ll open with a focused meditation to drop into the body and activate the energy of the Throat. We work with the chakra system as a tool for honest expression, honoring its sacred origins and lineage of spiritual and physical alignment.
Create & Connect: For the rest of the hour, we’ll work on the Throat Chakra symbol together. This is a "BYO-Supplies" session—whether you’re embroidering, drawing, or painting, the goal is the rhythmic, somatic regulation that comes with making something.
Talk Throughout: This isn’t a silent retreat. This session is particularly special for the Throat chakra—the floor is open for low-pressure conversation, sharing our voices, and building community while our hands are busy.
Logistics
Professional Space: This workshop is exclusively for Licensed Clinicians and Graduate Students in the mental health field.
Cost: Completely free to join.
The Vibe: This is a low-pressure, "come as you are" space. Grab a cozy blanket, your favorite beverage, and feel free to let your pets join us too!
Hosts: Led by Edith Caballero and Sabrina Cruz. We are both LCSWs, Reiki-trained, and Yoga Teachers who believe in the power of community.
BYO Supplies: Bring your own embroidery hoop, sketchbook, or paints.
Template: A Throat Chakra symbol template will be provided via email before we meet if you'd like a guide for your project.
The Full Journey
The Throat is our center of truth. This is the fifth of a seven-part series exploring the full energetic system. Keep an eye out for our upcoming workshops as we move through the final two chakras, layering our clinical practice with somatic and spiritual wisdom.
Sign up below to join! You’ll receive a Google Calendar invite with the Zoom link.