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Therapists, let’s be real about Instagram. Right now, you’re probably sitting in one of three places:
You’re genuinely excited, but overwhelmed. You have a million ideas and you want to take up space online, but you just have no clue how to channel all that energy without running your schedule into the ground or being chronically online.
You’re totally exhausted. You’ve been trying to keep up, post consistently, and look like a “professional”" and it’s left you feeling completely burnout and ready to leave the app.
You’re very confused. Every time you open the app to write a post, your stomach twists in knots. You have no idea how to translate your actual clinical work into little squares without sounding cold, robotic, or weird.
Wherever you’re sitting today, I want to gently remind you a few things:
You didn’t go to grad school to create content and you don’t have to spend all of your free time doing it.
You don't need a rigid marketing formula or a lecture on "beating the algorithm” because it’s always changing
You don’t need to sound like every other therapist on the app to be relatable
You just need a gentle, real-human check-in to help you share your voice on your own terms instead of keeping yourself small online.
The Instagram Marketing & Chakra Audit for Therapists is a supportive, personalized review of your page. It’s a mix of practical tweaks, distance Reiki, and intuitive card pulls to see where your energy is flowing beautifully, and where you might be twisting yourself into knots or playing it safe.
A real-human grid review: I’ll look at your bio, highlights, and 3 of your recent posts. I’m going to share 3 things I am personally really loving on your page, and 3 practical things I’d love to see you experiment with.
A 7-Chakra animal card pull: I’ll send you distance Reiki and pull a card for each of your energy centers (Root to Crown) to see how they’re showing up online, helping you see where you feel confident, and where you might be subconsciously holding back or hiding behind clinical jargon.
3 journal prompts & 3 post hooks: Tailored to whatever came up in your reading, so you can move through the confusion or burnout and actually start taking up space online without the pressure.
Drop your IG handle and info in the form at checkout. I’ll dive into your feed, pull your cards, and send you a personalized report. To be intentional with my time and energy, I work on audits Monday - Thursday. You’ll receive your personalized report within 7 business days of your order.
If you’re ready to make Instagram more of a fun, connecting, and supportive space rather than something that drains you, I want to support you and give you the tools to show up authentically.
Therapists, let’s be real about Instagram. Right now, you’re probably sitting in one of three places:
You’re genuinely excited, but overwhelmed. You have a million ideas and you want to take up space online, but you just have no clue how to channel all that energy without running your schedule into the ground or being chronically online.
You’re totally exhausted. You’ve been trying to keep up, post consistently, and look like a “professional”" and it’s left you feeling completely burnout and ready to leave the app.
You’re very confused. Every time you open the app to write a post, your stomach twists in knots. You have no idea how to translate your actual clinical work into little squares without sounding cold, robotic, or weird.
Wherever you’re sitting today, I want to gently remind you a few things:
You didn’t go to grad school to create content and you don’t have to spend all of your free time doing it.
You don't need a rigid marketing formula or a lecture on "beating the algorithm” because it’s always changing
You don’t need to sound like every other therapist on the app to be relatable
You just need a gentle, real-human check-in to help you share your voice on your own terms instead of keeping yourself small online.
The Instagram Marketing & Chakra Audit for Therapists is a supportive, personalized review of your page. It’s a mix of practical tweaks, distance Reiki, and intuitive card pulls to see where your energy is flowing beautifully, and where you might be twisting yourself into knots or playing it safe.
A real-human grid review: I’ll look at your bio, highlights, and 3 of your recent posts. I’m going to share 3 things I am personally really loving on your page, and 3 practical things I’d love to see you experiment with.
A 7-Chakra animal card pull: I’ll send you distance Reiki and pull a card for each of your energy centers (Root to Crown) to see how they’re showing up online, helping you see where you feel confident, and where you might be subconsciously holding back or hiding behind clinical jargon.
3 journal prompts & 3 post hooks: Tailored to whatever came up in your reading, so you can move through the confusion or burnout and actually start taking up space online without the pressure.
Drop your IG handle and info in the form at checkout. I’ll dive into your feed, pull your cards, and send you a personalized report. To be intentional with my time and energy, I work on audits Monday - Thursday. You’ll receive your personalized report within 7 business days of your order.
If you’re ready to make Instagram more of a fun, connecting, and supportive space rather than something that drains you, I want to support you and give you the tools to show up authentically.